"Before I became acquainted with Charles's methods, I had a completely unmanly body and a ton of insecurities that ruined my life.
I was constantly hungry, ETERNALLY. Because of this I could not get myself nor my body in order. And the gym?
It only reminds me of suffering and pointless effort...
Charles, well his UltraFasting Diet really, changed everything!
The diet he recommends brings miracles - you eat great things and you are full.
Combined with workouts that are effective and don't necessarily mean endless hours in the gym- it brings amazing effects.
Not only do I see the progress in the transformation of my body, I have also gained confidence!"