Muscle Expert, BSc Sports Nutrition & Creator of UltraFasting Diet

Testimonials

What people are saying about us
Terry Gamble – Director of the American School of Warsaw

Terry Gamble – Director of the American School of Warsaw

I have had the opportunity to train in gyms all over the world and I have found Charles to be easily the most knowledgeable, attentive, and positive personal trainer I’ve ever had the pleasure to work with.

20 November 2017
Robert Chmielewski – Co-Founder at ShareSpace.pl

Robert Chmielewski – Co-Founder at ShareSpace.pl

The results speak for themselves. 12kg of muscle mass during the first 6 months. And this is just the beginning…

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20 November 2017
Greg Komar

Greg Komar

Yes, after 12 weeks, I lost 5,5 inches in the waist, not losing the centimeters in my chest, shoulders, etc. At the age of 43 I have accomplished the desired “6-pack”, carved out my body like never before… ..Now we are in the construction phase of “dry” muscle mass….

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20 November 2017
Maciej Jeziorski – Business Leader Industry, Philips Lighting

Maciej Jeziorski – Business Leader Industry, Philips Lighting

Interestingly, one understands that the exercise program provided by Charles is unique and exceptional, as exercises performed with Charles are fairly different than anything you come across in the gym. Importantly, Charles’ exercise program is much more effective than any other traditional workout.

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20 November 2017
Nicole Gamble – Freelance Editor in The Blue Pencil Editing Services

Nicole Gamble – Freelance Editor in The Blue Pencil Editing Services

Strength training has been my fitness specialty for many years (over 20), but I’ve never met anyone with as much technical knowledge, practical ability, passion for muscle building, and incredible positivity as Karol. He’s simply the best!!!

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20 November 2017
Małgorzata Wróblewska – Managing Partner, CEO at The Palms

Małgorzata Wróblewska – Managing Partner, CEO at The Palms

I know many people who profess the principle of having a positive attitude to life, but Charles beats them all! I recommend you to try it!

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20 November 2017
Eran Gorgen – General Manager Philips Lighting

Eran Gorgen – General Manager Philips Lighting

He helped me to lose 20kgs and start to transform in 6 months’ time with a personalized training program and nutrition plan – I’m very happy so far and still going…

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20 November 2017
Adam Tyszer – Operations Director at Canal+ Cyfrowy

Adam Tyszer – Operations Director at Canal+ Cyfrowy

Charles has a very healthy approach to training – he does not exaggerate with weights, assuming that the correct technique for doing such exercises is key. He understands the needs of his clients and he approaches each one individually…

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20 November 2017
Matthew Janicki – Chief Marketing Officer At Intimex – Authorized GE Healthcare Distributor

Matthew Janicki – Chief Marketing Officer At Intimex – Authorized GE Healthcare Distributor

I have never had such effects as I’ve obtained in the several months with Charles. Thanks to Charles I stopped eating at night, I lost 10kg of fat – and all this in just 8 weeks!!!

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20 November 2017
Margaret Markiewicz – Senior Account Manager in the Advertising Agency Nairobia

Margaret Markiewicz – Senior Account Manager in the Advertising Agency Nairobia

My result is 11kg, 18cm from my waist, 10cm from my hips!!! With Charles, everything is achievable…

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20 November 2017
Maja Labus – Business Development Manager Online Channel Cee at Philips Lighting

Maja Labus – Business Development Manager Online Channel Cee at Philips Lighting

I enjoy every session because I see the effects (12kg less!) And I also know that I will leave the gym in a great mood, ready for the next challenge…

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20 November 2017
Marcin Przybylski – Polish Theater and Film actor. A lecturer at the Warsaw Academy of Theater

Marcin Przybylski – Polish Theater and Film actor. A lecturer at the Warsaw Academy of Theater

Working with Charles, I lowered my fat tissue level by 5% in 8 weeks and lost almost 10cm off my waist…

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20 November 2017
Katarzyna Zarosińska-  Managing Partner at The Palms

Katarzyna Zarosińska- Managing Partner at The Palms

Today, after four months of regular training I am 13kg lighter and I do not recognise my body in the mirror…

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20 November 2017
Krystian Oppenheim – Global Talent Analytics Lead at UBS 

Krystian Oppenheim – Global Talent Analytics Lead at UBS 

I have been able to significantly increase my strength and improve my body in record time. + 20kg in the bench press, + 40kg in the deadlift, + 40kg in the squat and WAIT FOR IT – 5cm off my waist in 8 weeks!!!

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20 November 2017
Peter Belka

Peter Belka

I lost 33 pounds, 9 inches from my waist in 16 weeks!!!

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20 November 2017
Martyna Gazda

Martyna Gazda

My trainer has a salutary effect not only on my weight and centimeters, which for example dropped by 5 in my thighs in the first month of exercise, but also on my self-confidence. This is training for my body and my soul – that’s what I would call it. Now when I look in the mirror, after two months of training under Charles’ guidance, I see what I have always dreamed of, and it is just the beginning…

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20 November 2017

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